Glamorgan Women made history at Beckenham on Sunday, posting a record team total of 354 for seven before holding on for a 40-run victory over Kent in the opening match of the inaugural Beckenham Festival.

Twin hundreds sees Glamorgan retain perfect record in run fest

Rhodri Evans

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Rhodri Evans

Glamorgan Women made history at Beckenham on Sunday, posting a record team total of 354 for seven before holding on for a 40-run victory over Kent.

It was a fourth straight win for Glamorgan in the Metro Bank One Day Cup, and keeps them firmly on course for the League Two play-offs.

Opener Daisy Jeanes made 110 while Scotland international Megan McColl, batting at six and making only her second Glamorgan appearance, went one run better.

But Kent made a strong effort with 89 from opener Coco Streets and a rapid 70 from Elsa Barnfather keeping them interested.

They were finally bowled out for 314 with Katy Cobb (3-49) claiming late wickets.

Glamorgan chose to bat but lost captain Lauren Parfitt in the fifth over, bowled for just two by Sydney Gorham.

That, however, was as good as it got for the hosts for some time. Opener Jeanes took up the responsibility of anchoring the innings and never looked back. She added 51 with Bethan Ellis, 55 with Megan Sturge and 68 with Megan McColl, batting with a freedom that Kent’s bowlers had no answer to.

Jeanes hit Amy Gordon back over her head for the four that brought up her hundred, making her the first ever Beckenham Festival centurion. She struck 13 fours and two sixes in all, facing just 84 balls for her 110 before falling fifth out in the 30th over.

Isabella James caused a brief wobble, taking two wickets in two balls after a rain delay, catching Megan Sturge off her own bowling for 21 before getting Bethan Gammon caught behind for a golden duck.

But Scotland international McColl, making only her second appearance for Glamorgan, was utterly untroubled. She was dropped on both 15 and 109 but made her good fortune count emphatically.

Blaze loan player Amy Wheeler contributed a blistering 42 off 30 balls, and the pair put on an unbroken 93 in the final 10.2 overs as Glamorgan plundered late runs.

McColl finished unbeaten on 111, one better than her partner in century-making, Jeanes.

James finished with the best figures of 3 for 68, but Kent were left to rue a succession of dropped catches throughout the innings.

Chasing 355, Kent refused to capitulate. Coco Streets continued her remarkable run of form – she has now scored at least a half-century in every One Day Cup match this summer – adding 73 for the second wicket with Kelly Castle (32).

When Streets fell for 89, having struck eight boundaries, Elsa Barnfather launched a counter-attack of the most dramatic kind, smashing four sixes in a 39-ball blitz and sharing a partnership of 104 with Rachel King (46 off 42) in just 11 overs.

In the end, the run rate proved too steep. King was run out, Barnfather bowled by Wheeler, and Northern Irish spinner Katy Cobb wrapped things up with three late wickets to finish with 3 for 49.

Kent were bowled out for 314 with 13 balls remaining.

Glamorgan, who are set to move up to Tier One in 2027, march on.


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Teenager Tom Norton became the youngest player to record a first-class hattrick for Glamorgan as their match with Somerset enters an intriguing final day.

Norton youngest debut hattrick sees Glamorgan into intriguing final day

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Teenager Tom Norton became the youngest player to record a first-class hattrick for Glamorgan as their match with Somerset enters an intriguing final day.

Norton, making his first-class debut this weekend at the age of 18, helped reduce Somerset to 32-6 late on day two, after the home side surrendered a 125-run lead in the first innings.

The seamer removed England hopeful James Rew for a 13-ball duck, catching the edge to Asa Tribe at slip, before again finding the edge of Tom Lammonby’s bat to wicketkeeper Chris Cooke.

On a hattrick, Norton steamed in with the Glamorgan faithful clapping him in, fired a full ball into the pads of Archie Vaughan, who missed a swipe across the line.

Up went the umpire’s finger and jubilation ensued.

“It was great, a moment I’ll cherish for the rest of my life”, said Norton.

“It was a pretty surreal moment to get a hat-trick and get them six down overnight”.

Glamorgan had been bowled out for 229 in their first innings with Migael Pretorius taking three for 50 as the Somerset seamers dominated, Ben Kellaway top-scoring with 59.

Early on day three, Somerset recovered thanks to a healthy partnership between Tom Abell and Lewis Gregory. Abell is in fine form, making a stylish 71 to go with his 86 in the first innings.

The batter was eventually dismissed by Ryan Hadley, who finished with match figures of 5-97, leaving Glamorgan a target of 283.

Openers Asa Tribe and Zain-ul-Hassan started in serene fashion, putting on 81 for the first wicket before the latter was dismissed by Craig Overton.

Soon after, Kiran Carlson nicked a Jake Ball to Rew behind the stumps, and Kellaway came to the crease.

The young duo of Tribe and Kellaway managed to recover somewhat, but were dismissed late by Miguel Pretorius, along with experienced batter Colin Ingram, to leave the home side with work to do on the fourth and final day.

Glamorgan’s tail has wagged at times this season, and they will need it to do so again, with batters Sean Dickson and Chris Cooke marshalling things from one end.


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Cardiff City have announced the permanent signing of goalkeeper Nathan Trott following a season-long loan at the club.

Cardiff make Trott deal permanent after season long loan

Rhodri Evans



Rhodri Evans

Cardiff City have announced the permanent signing of goalkeeper Nathan Trott following a season-long loan at the club.

Trott has signed a three-year contract until 2029 at the Bluebirds, following a stellar season as the club’s number one goalkeeper.

The fee for the 27-year-old is reported to be around £1.5 million, which was agreed in the original loan deal with Danish side Copenhagen.

Trott played 41 games last season, keeping five clean sheets in his first five league games – a Cardiff City record.

“It’s something that I’ve wanted to get across the line,” Trott said.

“Through the course of the season, I think that all of us were on the same page to get it done, so for it to finally be done now is an amazing feeling.

“I think it’s the perfect group to be part of. With Brian we’ve got a good group of players; a good core of young players, the Welsh boys, a few experienced players, and I think we all just gel together really well.

“I’ve felt the love of the fans since the first game, and as the season has gone on it’s only grown every single game.

“It’s been an amazing feeling; it makes it easier for me to play every game knowing that they’re behind you, especially away games – they’re always there.

“It’s a very special environment, a special group of fans and city as well, so I’m looking forward to continuing that story.

“I’m excited for the Championship. I think it’s a great opportunity for me to show what I can do. I think everyone saw what I’m capable of this season, but nobody’s really seen anything yet in terms of what I can do at a higher level, so I’m excited to get started.”


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Dan Lydiate has been appointed to Steve Tandy's full-time coaching staff as a specialist coach, following interim work this season.

Dan Lydiate joins Wales coaching staff as full time specialist

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Dan Lydiate has been appointed to Steve Tandy’s full-time coaching staff as a specialist coach, following interim work this season.

Lydiate’s responsibilities within Tandy’s set up will be for defensive contact skills, including technical development and delivery for tackle, assistant tackle and post-contact elements.

The former Wales flanker previously worked with on an interim basis during the 2025 autumn internationals, and 2026 Six Nations.

Lydiate has been working at the Dragons since the end of his playing days in 2025 but will be leaving the region at the end of the season.

As well as being involved with Steve Tandy’s coaching team during national squad camps where he will work closely with incoming defence coach Pete Murchie, Lydiate’s role will see him operate across the men’s game outside international campaign windows to continue developing players.

As a player, Lydiate won 74 caps for Wales and was a key part of the 2010s dominance that the side had under Warren Gatland.

He won the Grand Slam in 2012, picking up the Player of the Championship award during that campaign. The 38-year-old also featured in all three British and Irish Lions tests on the successful tour of Australia in 2013.

“I have enjoyed my experience with Dragons first as a player-coach then as a full-time coach,” Lydiate said.

“I’ve learnt a huge amount and am grateful to have been able to combine my club coaching with an interim role with Wales this season.

“It’s an incredible honour to have the opportunity to move into a full-time role with Wales. I’m excited not only to continue working with Steve and the group, but also take on a broader remit to help with the development of players outside of camp as well.”

Lydiate is the second full time coaching appointment to Steve Tandy’s staff, with Pete Murchie confirmed as the defence coach from the summer onwards, complementing Matt Sherratt in attack, and Danny Wilson with the forwards.

“It’s great to have Dan join us now on a full-time basis,” Tandy added.

“He has done a really good job around the contact area but also with the mindset of the group.

“He has a very natural style and a huge amount to offer. I think he and Pete [Murchie] will really complement each other working together with the squad in camp. Beyond that, Dan’s approach and influence will be key in helping us develop players week-on-week outside of international windows.”

“We’re delighted to appoint Dan in this specialist role on a full-time basis,” WRU Director of Rugby and Elite Performance Dave Reddin said.

“He’s added a lot of value already during two campaigns with the national squad and will now take a bigger role working throughout the year to ensure players’ continued progression and help support an aligned Welsh rugby DNA.”


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More than 100 children joined Lee Newbury at Cardiff City Stadium on Friday 1st May to take part in a Premier League Primary Stars Club Author Day.

Lee Newbury joins Cardiff City FC for Premier League Primary Stars Club Author Day

Rhodri Evans


More than 100 children joined Lee Newbury at Cardiff City Stadium on Friday 1st May to take part in a Premier League Primary Stars Club Author Day.

Hosted by professional football club charities, Premier League Primary Stars Club Author Days are part of the Premier League’s free education programme, Premier League Primary Stars, which launched in 2017 and uses the appeal of football to help children to be active and develop essential life skills.

These Club Author Days demonstrate the Premier League’s support for the National Year of Reading 2026, a Department for Education initiative, in collaboration with the National Literacy Trust to reignite a love of reading among children and young people.

National Literacy Trust research found that pupils who have author visits during the academic year are twice as likely to read above the expected level for their age and are more likely to enjoy and be confident in their reading and writing.

In 2025, 1,000 primary school pupils will have the opportunity to take part in the in-person Club Author Days, funded by the Premier League and delivered in partnership with the National Literacy Trust.

Over half a million pupils have already engaged with Premier League Primary Stars virtual author days this year, with further opportunities available to all primary schools registered for the programme throughout 2026.

This year, 10 club author days will be taking place across England and Wales.

Lee Newbury joined pupils from Ninian Park Primary School to take part in a series of fun workshops and activities designed to inspire a love of reading, including a stadium tour, football drills, and receiving a signed copy of one of Lee’s books.

“We were incredibly excited to host this year’s Club Author Day and were delighted to offer the opportunity to one of our partner schools located right on the doorstep of Cardiff City FC,” Luke Jenkins-Jones, Primary Education Coordinator at Cardiff City FC Community Foundation reflected.

“Reading and books are absolutely vital to engagement and inspiration, and it was a real pleasure for the team to bring this level of inspiration into a larger space while showcasing to Lee what we can achieve through the power of football.

“A huge thank you to the Premier League Foundation for making this possible and for their continued support of our schools across South Wales. Together, we can make a difference that lasts a lifetime.”

“We are incredibly proud to see so many children taking part in the Premier League Primary Stars Club Author Days,” Alex White, Chief Executive of the Premier League Foundation, added.

“By working closely with the National Literacy Trust, authors, and professional football club charities, these events help ignite a lifelong love of reading.

“We are excited to continue this important work as part of the National Year of Reading 2026, empowering more children to discover the joy of books and unlock the many benefits of reading for pleasure.”

Alongside the club author days, more than 300,000 free books have been gifted to young people since Premier League Primary Stars began, thanks to the education programme’s partnership with the National Literacy Trust.

“Research and decades of experience tell us that meeting authors can inspire a love of reading in children and young people, and this improves their chances of success in school and gives them the literacy skills they need to thrive,” Jim Sells, Senior Programme Manager for Sport and Alternative Provision at the National Literacy Trust said.

“With this partnership, we tap into the love of football that many children have and use its motivational power to build an interest in reading.

“Some children think reading and books aren’t for them, but by linking local authors with football clubs, we’re introducing them to reading role models and helping them find books that will spark their imaginations.”


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Dragons have announced that long serving lock Matthew Screech has signed a new 'multi-year' deal with the region.

Dragons stalwart Screech to hunt appearance record with new deal

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Dragons have announced that long serving lock Matthew Screech has signed a new ‘multi-year’ deal with the region.

Screech has played 212 times for the Gwent region in two spells, putting him second on the list of all-time appearance makers for Dragons.

Lewis Evans has the most appearances for the Dragons with 236, while Screech has signed what the region have described as a ‘multi-year’ deal.

Screech follows Angus O’Brien, Che Hope, Brodie Coghlan, Rio Dyer, Chris Coleman, David Richards and Oli Burrows in agreeing fresh terms.

“We’re really pleased that Matthew has re-signed with us,” head coach Filo Tiatia said.

“He’s played over 200 games at this level and brings a lot of experience.

“He is now fully fit and against Zebre recently he showed what he is all about as he whacked guys, accelerated into contact and won us lineout and set piece.

“It’s great news that a player who is as well respected and important as Matthew remains with us as we continue to grow as a squad and build on this season.”

Screech won the league’s Ironman Award in 2019/20 for the most minutes played and was called up by Wales for the first time in 2021, making his debut against Argentina at Principality Stadium.

“This club means a huge amount to me and it’s a place I regard as home,” Screech said.

“It’s given me the opportunity to live out my childhood dreams and I’m thankful the journey continues with this new contract.

“It’s been amazing to see the team grow this year. We’ve made quality signings and the young boys stepping up has made the environment such a competitive place, which has resulted in better performances on it. Reaching the semi-finals in Europe is evidence of all that.

“On a personal level, to reach 200 games was a milestone I had wanted to achieve for a while,” he added.

“I remember hoping for one game for the Dragons during a pre-season trial. To now have played over 200 and be second in the appearance chart is something I’m immensely proud of and very grateful for.”

Senior coach Sam Hobbs welcomed news of the new contact adding: “Matthew’s a hugely popular member of the squad who’s extremely experienced, earned international selection and played over 200 games for this club.

“He can operate at both four and five, as he’s a big man who can play that physical four role, but also, he has good lineout understanding and calling ability. He’s invaluable in our lineout meetings and our planning.

“Having Matthew re-sign is excellent news as it adds another layer of experience and quality to our second row forwards next season.

“We’re looking forward to Matthew finishing the season strongly and then continuing to play a big role for us in the seasons to come.”


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Samurai Fighting Championship may feel like a relatively new name on the Welsh sporting calendar, but its roots run far deeper.

Samurai Fighting Championship: The beating heart of Welsh MMA

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Rhodri Evans


By guest columnist Ben Evans.

On fight night in Ebbw Vale, the quiet of the valleys doesn’t last long. By the time the first walkouts begin, the sports centre is already packed. Hundreds of fans lining the floor, voices echoing off the walls, all building towards the moment the cage door closes.

For the fighters, there’s no gentle introduction. The walk from the changing rooms is long, deliberate, and impossible to ignore, before opening out into a path that cuts straight through the crowd.

Teammates, family, and supporters press in on all sides, the noise rising with every step. For many, some as young as 16, it’s their first taste of that kind of intensity.

And yet, this is exactly what defines Samurai Fighting Championship. Set in the heart of the South Wales valleys, with a backdrop that has produced some of the country’s toughest and most dedicated athletes, it has become more than just a fight card.

With sell-out crowds, growing production, and a reputation that now stretches far beyond Wales, SFC is fast establishing itself as one of the most important stages in British mixed martial arts.

Samurai Fighting Championship may feel like a relatively new name on the Welsh sporting calendar, but its roots run far deeper. Long before the first Samurai event in October 2023, the platform had already been years in the making, shaped through earlier incarnations as PainPit and later Cage Warriors Academy Wales.

PainPit dates back to the early 2010s, providing some of the first consistent opportunities for aspiring mixed martial artists in South Wales to test themselves in a competitive setting.

That foundation was built upon in 2017 with the arrival of Cage Warriors Academy Wales, aligning the region more closely with one of Europe’s most recognised MMA pathways and further strengthening its reputation as a breeding ground for talent.

The transition to Samurai marked more than just a change in name. It signalled a clear intent to evolve. Raising production standards, expanding fight cards, and creating a platform capable of hosting a greater number of professional bouts alongside its established amateur scene.

The mission always remained unchanged: to provide fighters in Wales, and beyond, with the best possible environment to develop, perform, and progress.

In that sense, SFC is not a starting point, but the latest chapter in a story that has been unfolding in the valleys for well over a decade.

At the centre of Samurai are two figures whose influence on Welsh mixed martial arts stretches far beyond a single promotion: Richard Shore and Colin Mould.

Known across the Welsh MMA community as “Shaky”, Shore has long been one of the sport’s most recognisable and respected voices. As head coach of Shore Mixed Martial Arts in Abertillery, he has played a pivotal role in developing fighters who have gone on to compete on some of the biggest stages in the sport.

His reputation, built over years in the corner and on the mats, is woven into the fabric of the region’s success.

Alongside him, Mould has been instrumental in shaping Samurai FC into what it is today. Working closely with Shore and embedded within the same gym environment, his focus has consistently been on creating opportunities and ensuring that fighters not only compete but do so in an environment that reflects the scale of their ambition.

That shared vision is what underpins the promotion. As Mould has put it, SFC has become “a real proving ground for elite talent. Fighters come here, perform on a big stage and get noticed.” It’s a philosophy that explains both the growth of the event and the calibre of athletes it continues to attract.

For Shore and Mould, the aim has never been simply to put on fights. It’s about building a platform. One that gives Welsh fighters, and those travelling in from further afield, a genuine pathway to progress.

If Samurai Fighting Championship represents the present of Welsh MMA, its history tells a much bigger story about the sport’s development in the region.

Across its previous incarnations, the platform has featured many of the names who have gone on to define Welsh success on the global stage. Fighters such as Jack Shore and Brett Johns – widely regarded among the country’s most accomplished competitors – are part of a generation that helped establish Wales as a serious force within the sport.

Others, including Mason Jones, Cory McKenna and Oban Elliott, have followed similar paths, progressing from the domestic scene to major international promotions.

While not every journey looks the same, the connection is clear. Events like these have consistently provided a platform for fighters to gain experience, build reputations, and take the next step in their careers.

Today, that link remains just as strong. Established names are still a visible presence, whether in the corner or on commentary, while a new generation begins to follow in their footsteps.

It’s this continuity that defines the promotion. Not just a showcase for one night, but part of a wider system that continues to produce, develop, and support elite Welsh talent.

For those unfamiliar with mixed martial arts, it can be easy to misunderstand what’s happening inside the cage. But spend any time around the sport, whether in the gym or on fight night, and a very different picture begins to emerge.

In covering events like Samurai, it quickly becomes clear just how much discipline sits behind every performance. The preparation alone demands months of structure, sacrifice, and consistency, long before a fighter ever makes that walk through the crowd.

For many, simply stepping into the cage is the result of years of hard work.

There’s an artistry to it too. Beyond the physicality, MMA is a sport built on timing, decision-making, and control, where one moment can shift everything. It’s something that often goes unnoticed until you’ve seen it up close.

Perhaps most striking, though, is the contrast between the fighters themselves and the perception that surrounds them.

Outside of competition, they are often measured, respectful, and grounded. Fully aware of the opportunity in front of them and appreciative of the platform they’re given. The intensity is reserved for the moments that matter.

And it’s here that events like SFC play an important role. Not just in showcasing the action, but in offering a clearer understanding of the sport and the people within it.

The growth of Samurai Fighting Championship reached a new level at its eighth event, marking a significant milestone not just for the promotion, but for Welsh MMA as a whole.

For the first time, a Welsh MMA event saw its main card broadcast live across BBC platforms, with fights streamed via BBC iPlayer and BBC Sport. It was a landmark moment, bringing the sport to a wider audience than ever before.

For co-promoter Colin Mould, the impact is clear: “This is a huge step for Samurai, but more importantly, it’s massive for the fighters. A BBC platform gives our athletes real visibility. The kind that opens doors and helps them progress to the next level of the sport.”

That opportunity is not lost on those within it. Jack Shore described the exposure as “huge” for the next generation, while Richard Shore called the move “groundbreaking… not just for SFC, but British MMA in general.”

Even at amateur level, the shift is being felt. As champion Malakai Gough put it: “I love the attention, so knowing I’m fighting in front of more people is giving me a lot more confidence!”

With record viewership for the promotion and a growing national platform, SFC is no longer just building momentum; it’s beginning to break through.

Attention now turns to June 27, where Samurai Fighting Championship returns for its ninth instalment. An event that looks set to build on everything that has come before.

While the full card is still taking shape, early indications point towards another stacked night. A schedule featuring multiple professional bouts, alongside a number of amateur title fights, reflecting the same balance that has become a defining feature of the promotion.

There is also the possibility of only the second professional title fight in SFC history, adding further weight to an already significant occasion.

If recent events are anything to go by, the expectation is clear. A sell-out crowd in Ebbw Vale, a charged atmosphere, and a platform that continues to grow, both in scale and in reach.

With more established names expected to feature, the event promises not only to showcase emerging talent, but to reinforce the strength of Welsh MMA at every level.

But beyond the individual fights, the wider story remains the same. Samurai has become part of a much bigger movement, and one that continues to develop fighters, create opportunities, and shift perceptions of the sport in Wales.

On June 27, that story moves forward once again.

Image Credit: Huw Fairclough


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Ospreys captain Jac Morgan has admitted that he is feeling

'Nervous' Jac Morgan ready for emotional final Ospreys home game

Rhodri Evans

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Rhodri Evans

Ospreys captain Jac Morgan has admitted that he is feeling “pretty nervous” for his final home game for his club against Scarlets.

Morgan is set to captain Ospreys in their final home game of the campaign against their West Walian rivals on Saturday, in what will be Morgan’s last run out in front of the home fans before his move to English side Gloucester.

Morgan, and fellow Wales captain Dewi Lake, announced their impending departures from Ospreys in December 2025, with both set to join the West Country side.

Their decision were no doubt brought on because of the uncertainty surrounding the future of Ospreys as a region, following the Welsh Rugby Union’s intention to reduce the number of regions from four to three in the next two seasons.

“I’m pretty nervous for it, to be honest with you,” Morgan said.

“I’ve loved my time here with the Ospreys and the support from all the supporters and everyone has been brilliant over the last few years.

“It’s probably going to be a little bit emotional afterwards.”

The West Walian derby holds a special element for Morgan, who came through the academy at Scarlets before moving to Ospreys in 2021.

He won the first of his 24 Wales caps in a victory against Scotland in 2022 and played two Tests for the British and Irish Lions in Australia last summer.

“I came here when I was only 21 and being able to play here and come through here – especially with the players that were here when I first joined, to learn from them and the coaches, even the backroom staff who’ve helped the journey along the way – has been brilliant,” said the Wales captain.

“I’ve just got a lot of people to thank for everything that they’ve done. I’ve just loved my time here.

“The biggest thing as well is the friends, and everything that I’ve got with the teammates and everyone who’s involved with the club.

“That’s something that I’ll cherish forever. I’m thankful for everybody who’s helped along the way and I’ll continue to be in contact with them for the future.”

Morgan has been unfortunately absent from the international scene for the last six months, following a dislocated shoulder injury in Wales’ first autumn international against Argentina.

The flanker added that he is excited to be back in the red of Wales this summer.

“It is nice to get back into the swing of things, playing a few games. It’s always the toughest part, being injured, but it’s nice to be back out on the field and playing,” the flanker said.

“It’s nice to get back into the routine of it and get a few games under the belt and hopefully some more in the summer.

“It’ll be a great honour to be back involved. Hopefully I get selected, but that’s dependent on Monday and how competitive the back row is, especially in Wales and how the boys played in the Six Nations.

“You can see how much the team are building, how well they’ve been going throughout the Six Nations. It was brilliant to see.

“Speaking to the boys, how much they’ve enjoyed being in the camp. I was there for a couple of weeks back in the autumn, and you can see how exciting it is for the future.

“I’d love to be involved again and excited for it if it does come up.”


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Sean Lynn has made three changes for his Wales side's trip to Ireland, with backs Carys Cox and Hannah Dallavalle returning from injury.

Wales make three changes for Ireland trip as duo return from injury

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Sean Lynn has made three changes for his Wales side’s trip to Ireland, with backs Carys Cox and Hannah Dallavalle returning from injury.

Cox partners Courtney Keight in the centres, while Dallavalle comes in for Seren Singleton on the right wing.

With second row Gwen Crabb suffering from a knock, Georgia Evans moves into the starting XV for the first time this campaign, with Natalia John coming onto the bench.

Young forwards Jorja Aiono and Branwen Metcalfe have swapped positions, with the former now lining up at blindside flanker, and the latter in the second row.

Openside Bethan Lewis captains the side at the Affidea Stadium in the absence of Kate Williams and Alex Callender, who are both out with injuries.

Gwalia Lightning captain Bryonie King at number eight rounds out Wales’ back row, with an unchanged front row of Gwenllian Pyrs, Kelsey Jones, and Sisilia Tuipulotu starting for the fourth game in a row.

Scrum half Keira Bevan and fly half Lleucu George are at half back while Dallavalle is part of an experienced back three alongside wing Jasmine Joyce and full back Kayleigh Powell.

Wing Nikita Prothero is set to make her Wales debut of the bench and will be Wales’ fifth new cap in the 2026 Women’s Six Nations. Wing Seren Singleton, backrower Jorja Aiono, centres Jenna De Vera and Freya Bell have all made their Wales debuts in the tournament.

Experienced lock Natalia John is on the bench and is poised to win her 50th cap for her country.

“We are excited to resume the Six Nations and build on the grit and resilience we showed against England to score two tries towards the end of that Test match,” Lynn, said.

“We took another real step forward in building our playing style and team identity and we know we have to do the same against Ireland in their own backyard.

“This is a new-look Wales squad and it’s all about sticking to our principles and process and focussing on what we want to do and expect from ourselves in the Test arena.

“Every game in this tournament has seen us build another layer of the team we aspire to be and we expect to come away from Ireland having done the same.

“Ireland are an ambitious side and will be hurting after their run of results in the tournament and we know they will be looking to make a statement in Belfast on Saturday.”

Teams

Ireland

Stacey Flood; Beibhinn Parsons, Aoife Dalton, Eve Higgins, Robyn O’Connor; Dannah O’Brien, Emily Lane; Ellena Perry, Cliodhna Moloney-MacDonald, Linda Djougang; Dorothy Wall, Fiona Tuite; Brittany Hogan, Erin King (capt), Aoife Wafer.

Replacements

Neve Jones, Sadhbh McGrath, Eilis Cahill, Ruth Campbell, Sam Monaghan, Grace Moore, Katie Whelan, Niamh Gallagher.

Wales

Kayleigh Powell; Hannah Dallavalle, Carys Cox, Courtney Keight, Jasmine Joyce; Lleucu George, Keira Bevan; Gwenllian Pyrs, Kelsey Jones, Sisilia Tuipulotu; Branwen Metcalfe, Georgia Evans; Jorja Aiono, Bethan Lewis (capt), Bryonie King.

Replacements

Molly Reardon, Maisie Davies, Donna Rose, Natalia John, Alisha Joyce, Seren Lockwood, Freya Bell, Nikita Prothero.


If you want to read more pieces from Sportin Wales, why not read to our monthly magazine here or subscribe to the magazine and newsletter at https://sportin.wales/subscribe/.

Our podcast is back for the new season and our co-founder Alex Cuthbert is in charge! You can find all the episodes here or the video versions on our YouTube channel.

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Wales international Nel Metcalfe has signed a new contract at Professional Women's Rugby club Gloucester-Hartpury.

Wales international Metcalfe signs new contract at Gloucester-Hartpury

Rhodri Evans

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Rhodri Evans

Rhodri Evans



Rhodri Evans

Wales international Nel Metcalfe has signed a new contract at Professional Women’s Rugby club Gloucester-Hartpury.

Metcalfe graduated through the Hartpury College and University system and has signed terms to stay with the PWR club for the 2026/27 season.

The 21-year-old first joined Gloucester Hartpury in 2024 after impressing in the Celtic Challenge with Gwalia Lightning, building on a rapid progression through the Welsh domestic and international pathway.

She previously played club rugby with Nant Conwy RFC until 2023 and earned her first senior Wales cap at just 18 during the inaugural 2023 WXV competition, debuting against the United States before making her first start against New Zealand.

Since then, Metcalfe has continued to establish herself at international level, featuring in the Wales U20 Six Nations Summer Series before becoming a regular in the senior squad for the 2025 Women’s Six Nations.

With experience across WXV, Six Nations and Premiership Women’s Rugby, Metcalfe has now earned 16 Wales caps and was selected in the 2025 Rugby World Cup squad.

“Nel’s understanding of the game and ability to break teams down has really grown since joining us, and she’s shown she has a genuine try-scoring threat from anywhere across the back three,” Gloucester-Hartpury Head of Rugby, Dan Murphy said.

“She’s becoming an increasingly dangerous player at this level, and what’s most exciting is that there’s still plenty of growth ahead of her.

“Even while she’s currently working through injury rehab, we’re really pleased with the direction she’s heading and are looking forward to seeing her back on the pitch doing what she does best.”

“I’ve really enjoyed my time here so far and feel like I’m growing a lot as a player in this environment,” Metcalfe added.

“Right now, I’m focusing fully on my rehab and doing everything I can to get back to full fitness.

“I’m looking forward to being back out there once I’ve completed that process and feeling ready to contribute again. The standards here are really high and that’s exactly what I need at this stage of my career.

“I’m excited to keep building on that and see where it takes me.”


If you want to read more pieces from Sportin Wales, why not read to our monthly magazine here or subscribe to the magazine and newsletter at https://sportin.wales/subscribe/.

Our podcast is back for the new season and our co-founder Alex Cuthbert is in charge! You can find all the episodes here or the video versions on our YouTube channel.

You can also keep track of our pieces and videos on our socials at @Sportin_Wales on X or Sportin Wales on Instagram and Facebook.